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As not just a physics professor, but a personal trainer as well, C.X. teaches clients mastery of the laws of physics by action and instruction in a way you’ve never experienced before!

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Benefits for the program

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• Customized routines that simulate the laws of physics and science education that you're trying to learn

•  Students get  introduced to all the basic the laws of physics through the power of seeing their own kinematics perform the motions.

•  Get a GREAT exercise routine supplied by a physics professor and professional personal training!

• Learn without worrying about complicated word problems, hard tests,  and hard math

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• Four Fundamental forces in nature (Topic 1)

• The importance of rationalism and the scientific method to try to apply for most problem solving techniques (Topic 2, etc)

• Speed

• Velocity

• Acceleration

• Falling bodies

• Projectile Motion

• Newton’s Laws

•  Induced Forces

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• Momentum and Impulse

• Conservation of Momentum

• Rotational motion

• Moment of inertia and conservation of angular momentum

###### Card Games/activity:  Introducing Newton's first and second law of motion

Activity #2  Calisthenic drills: weight resistant exercises incorporating the physics of forces: Leaps/ push up claps  (30 min)

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Games/Activity:

Green light red light: newton's first       law game (dealing with inertia and speed drills)

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Class 4

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###### Activity 1: Rotational motion disc golf.

Activity 2: spinning your arms tucked in/out for momentum conservation (10 minutes)

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Exercise:â€‹

Activity (kicking/blocking shield or kick ball testing of newton's second law /hurling objects come to life (30 min)

###### Introducing the concepts of

Gravity and how it works

Activity #2  Calisthenic drills: weight resistant exercises incorporating the physics of forces: Leaps/ push up claps  and using gravity to our advantage (30 min)

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Class 6:

Introducing the concept of Momentum and impulse (30 minutes)

Activity: how to make yourself more invulnerable to forces.  Egg toss contest/ medicine vs tennis ball toss

Activity: Newton's Second Law Kickball  (30 minutes)

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